Beyond Braces: Unlocking Optimal Oral Health with Myofunctional Intervention

Article by Dr. Masoodah Essop • Reviewed by Dr. Petra van der Merwe
Date: 10 September 2025

Beyond Braces: Unlocking Optimal Oral Health with Myofunctional Intervention

At Dr. Essop's practice in Illovo, Gauteng, we're dedicated to not just treating symptoms, but addressing the root causes of oral health issues. While many are familiar with traditional dental treatments like fillings, crowns, and even orthodontics, you might be less familiar with a powerful, often overlooked approach: Myofunctional Intervention.

Often described as "physiotherapy for the mouth," myofunctional intervention focuses on correcting improper habits of the tongue and facial muscles that can significantly impact dental development, breathing, sleep, and overall health.

Frequently Asked Questions

OMDs are improper resting postures and functions of the tongue, lips, and jaw. These seemingly small habits can have a ripple effect throughout the body. Common OMDs include:

  • Tongue Thrust: When the tongue pushes forward against or between the teeth during swallowing, speaking, or at rest.
  • Mouth Breathing: Chronic breathing through the mouth instead of the nose.
  • Improper Tongue Posture: The tongue resting low and forward in the mouth instead of against the roof of the mouth (the "spot").
  • Thumb Sucking/Pacifier Use: Prolonged habits beyond early childhood.
  • Lip Incompetence: Difficulty keeping lips together at rest.
  • Lip Trap: Upper incisors "catch" the lower lip; giving a "Bugs Bunny" appearance.

You might be surprised by how profoundly OMDs can affect your health:

  • Dental Misalignment: A tongue thrust can push teeth out of alignment, leading to open bites, crowded teeth, and relapse after orthodontic treatment. This often means repeated or prolonged need for braces.
  • Speech Issues: Lisping, difficulty with "s" and "z" sounds, or other speech impediments can be linked to improper tongue placement.
  • Breathing Problems: Mouth breathing, especially at night, is associated with snoring, sleep apnea, and chronic fatigue. It can also impact facial development.
  • TMJ Disorders (TMD): Poor jaw posture and muscle imbalances can contribute to jaw pain, headaches, and clicking/popping in the jaw joint.
  • Facial Development: Chronic mouth breathing and improper tongue posture can lead to a long, narrow face, receding chin, and dark circles under the eyes.
  • Digestive Issues: Incorrect swallowing patterns can impact digestion.

Myofunctional intervention involves a series of gentle, custom-designed exercises performed daily in combination with a myofunctional appliance like the Myobrace. These exercises retrain the muscles of the tongue, lips, and face to achieve proper resting posture and function. Think of it like going to the gym for your mouth!

Under Dr. Essop's guidance, a typical program might focus on:

  • Establishing proper nasal breathing.
  • Training the tongue to rest correctly on the roof of the mouth.
  • Achieving a lip seal at rest.
  • Correcting swallowing patterns.
  • Strengthening facial muscles.

Myofunctional intervention is effective for patients of all ages, from children to adults:

  • Children: Early intervention can guide proper facial and jaw development, reducing the need for extensive orthodontics later in life. It can also help address speech issues and improve sleep.
  • Adolescents & Adults: Can correct long-standing habits that contribute to malocclusion, TMJ pain, sleep-disordered breathing, and even help prevent orthodontic relapse.
  • Orthodontic Patients: Myofunctional therapy can work in conjunction with braces to ensure long-term stability of orthodontic results by addressing the underlying muscle imbalances.

Dr. Essop is committed to providing comprehensive and holistic dental care. She understands that a beautiful smile is not just about straight teeth, but about optimal function and overall well-being. By integrating myofunctional principles into her practice, she can:

  • Identify OMDs early: Through thorough examinations and patient history.
  • Develop personalized treatment plans: Tailored to your specific needs and goals.
  • Collaborate with other specialists: If necessary, such as ENT specialists, speech therapists, or pulmonologists.
  • Empower you with lasting solutions: Addressing the root cause for more stable and effective results.

If you or a loved one are experiencing symptoms like chronic mouth breathing, snoring, speech difficulties, persistent orthodontic relapse, or unexplained jaw pain, we encourage you to explore the benefits of myofunctional intervention.

Don't just treat the symptoms; address the cause!

Contact Dr. Essop's practice today to schedule a consultation and discover how myofunctional intervention can unlock your healthiest, happiest smile.

Warmly,

Your Friendly Neighbourhood Dentist

Dr. M. Essop

BDS(Wits) PGDip(UP)